Welcome back to Part II of YES! This week is all about learning how to CREATE yes in your life. In the first week of this series, we talked about believing you can get a yes in your life; whether you are waiting to hear back on an approval for a mortgage for your dream home, or getting a raise at work, booking an audition for your dream role…whatever it is, getting a YES or NO is the fate of the world that we live in. But now that we actually know how to shift out of “no” and into “yes”…
How do you CREATE yes physically in your life?
Well I love to use Visualization and Meditation to manifest the YES I want in my life. Here are two great links for visualizing and meditation techniques.
Once you are able to commit to a meditation and/or visualization practice daily, you will begin to see results immediately! Something you can also practice is getting a parking spot. Visualize finding a parking spot at a busy place before you get there and see the results. Start with something small and work your way into the BIG yeses. Believe it or not, creating YES in your life is a almost like a muscle. The more you practice, the easier it becomes.
Let me know what you think of the series so far! This is week two so by now you are getting to understand the power of your believe in yourself as well as your ability to actually create what you want. Create the YES.
- Commit to a meditation and/or visualization practice
- Do it for 30 days
- Tell me how it goes by commenting below
- HAVE FUN CREATING A LIFE OF YES!